I’m on my third round of trek training from Sheri, and it’s time to weigh in with accolades. First Round 2014 prepping for the Camino de Santiago (Camino Frances). Sheri instilled in me that I had the stamina (using her work out training) and confidence (EFT sessions) to carry a pack and walk the 500 mile journey one year after heart surgery. Got it done in 35 walking days with energy to vacation another couple weeks in Europe. Next up–2015–feeling a little too cavalier because I wasn’t carrying a pack on the Le Puy route through SW France, I let real trek training slide. Big mistake–the route is a real workout. I did it but had leg, hip and foot pain throughout the trek. Checked in with Sheri upon return and with urging sought help from a physical therapist. Round Two 2016–mended so seriously trek trained with Sheri for The Way of St Francis, Italy, carrying a pack. It was probably the toughest trek so far, and I was well trained and ready. The trek was amazing and wonderful, and I thanked Sheri every day I was on the trail. And what is great this time–I’m doing after-trek maintenance with Sheri (Round Three). Why lose the strength and stamina you’ve gained when you can continue with outdoor trek training with Sheri in our wonderful local parks and hiking trails. It’s worth it!
Inda Taylor, age 67, three 30+ day treks!Read Full Testimonial