“What drew me to Sheri? I’m often asked this question as it does not make “sense” for us to be working together! I live just out of Portland, Oregon and she in Seattle. Who hires a trainer 4+ hours away? Who? Me!
I have spent the last couple years having vision for going on the Camino de Santiago in Spain. I have read many many books and met a few folks in person whom have gone. Sheri was a Pilgrim. After hearing all the do’s and don’t of going on this type of journey, the pack size, sock type, best shampoo, and highlights that are a must see, Sheri comes enthusiastically down the isle and lets the audience know…you can dream all you like, pack and plan but good physical training is a MUST for the fullness of this sacred 550 mile trek. She had me!
Sheri has felt more like a friend on my journey. To become her client is to be welcomed into her peaceful home. To become her client is to share a bit of her pilgrimage experiences “in person”. In one room she shares her gift of hospitality; just around the corner her work out space-her expertise in physical training.
Who’s not a bit intimidated going for a first time workout? Sheri made it easy. She has that rare ability to be understanding and at the same time, the push to help you do your very best. I found myself wanting to do the extra step up because I know she cared.
Sheri created a personal daily (did I say DAILY) workout sheet. It is important to her to find the strength, cardio, and core training exercises that would work into what my day all ready holds. I appreciated that I was not signing up for a pre-stamped out workout that just better work. My workout had full variety including swimming. running, walking, strength & core exercises, as well as stretches.
Sheri was available to have a phone check – in once a week which she instigated.
My confidence is up, I’m stronger, I have learned much of where I can keep growing in my health routines. But really knowing Sheri cares about my goals and pilgrimage experience means that much more!
I would highly recommend Sheri to anyone wanting a personal, professional, comfortable with a butt kick coach.”
Susie Behrman, age 58, Camino de SantiagoRead Full Testimonial